Most women LOSE 20-30 pounds in 6 weeks. Most men LOSE 30-40 pounds in 6 weeks.

Combining proven science nutritionally to hormonally and metabolically reset your body to rid systemic inflammation, reset your Hypothalamus, Pituitary, Adrenal, and Thyroid Axis, and reset the Gut – Brain axis to mobilize the stubborn belly fat and regain your health.

It is very important to remember that the biggest benefit of losing weight is not fitting into the skinny jeans, but the health transformation that occurs!

Lower blood sugar, reduce blood pressure, improve cholesterol levels, reduce inflammation, lighten stress and strain on back, hips, knees, ankles, and feet.

Make the decision to improve your health and regain you energy. My program gives you the tools for long-lasting results.

The entire process will be supervised by me.

Safe, all natural.

No injections, drugs, or surgery. No stimulants. No HCG. No BS!

No vigorous exercise. 15-20 minute walk, easy yoga, or pilates.

No shakes, bars, or pre-packaged foods. Only eat real foods that you purchase at the grocery store. Low glycemic/anti-inflammatory food.

Use your Health Savings Account, Flex Spending, Help Card credit card, or Care Credit credit card.

Don’t live in Des Moines? No problem. We have a virtual/concierge management program by phone and text anywhere in the United States.

Main Location


2535 106th St,
Urbandale, IA 50322


10:00 am - 1:00 pm

3:00 pm - 6:00 pm


3:00 pm - 6:00 pm


10:00 am - 1:00 pm

3:00 pm - 6:00 pm


10:00 am - 1:00 pm

3:00 pm - 3:00 pm


10:00 am - 1:00 pm